Mountain bike events can be great fun, but they can also be challenging. Here are a few tips to help you make the most of your mountain bike event experience: Choose The Right Event Not all mountain bike events are created equal. Some may be more technical and difficult than others. Make sure you choose … Read more
The 12 tools that will get any home mechanic out of trouble are listed here. Sure there are plenty of other tools that a home mechanic will want, have or get. This is just the bare basic set here. The set I would need no matter what as a survival set at home or in … Read more
The Principle Of Load And Recovery is the most fundamental principle of training. After the load of a good workout, we become better and stronger because of the recovery of the body. Training stimulus leads in the first place to fatigue, stress and damage to cells and muscles. After the subsequent recovery period, which is … Read more
I am a cyclist, and I want to share some tips that will help you get your bike on the road. Riding a bike is an excellent form of exercise. If you’re not in shape, it’s hard work at first but after some time you’ll find yourself getting stronger and faster. You can also save … Read more
Cyclocross season is upon us and many will start to build up new bikes and tune up veteran machines. One of the biggest build choices for Cyclocross racing and training is what tires to use. Depending on the type of track you’re on or the weather you’re expecting, tire choice can be critical. For this … Read more
Race season is upon us and athletes everywhere are starting to think about key races to do well at and secondary races to use for training and motivation. Lower priority, B and C races, are commonly used earlier in the season, but these races can also be used throughout the year for training and more. … Read more
Anyone who has ever watched a bicycle race can tell you that it is extremely difficult to keep up with the pace. The riders are so fast and agile, making them seem like they’re flying through the air as if it were nothing. Cycling is not just an adrenaline rush; there’s also a lot of … Read more
As long as there have been bicycles, people have been racing them. After all, put two kids on a bike, and they’re likely to be racing before too long. The history of bicycle racing provides a fascinating look into the development of modern cycling sport and is full of stories of drama, injury, failure, and glory. … Read more
There are a hundred different things you can do to get your mountain bike back faster and stronger than ever, but here we focus on eight basic, relatively inexpensive upgrades that will show big improvements. This list is in no particular order, but is meant to give you some ideas on getting the most out of your … Read more
The modern health crisis in the United States seems to get worse every year, and not much is being done about it. If you are concerned about the your own health of the health of your family or community, promoting bicycling — and taking it up yourself, if you haven’t already — is something you … Read more